3 Ways a Good Weight Loss Supplement Can Help You In the traditional way of thinking, a weight loss supplement was supposed to play a 'supplementary' role to diet and exercise in the loss of weight endeavor. A person who was looking to lose weight was usually advised to enlist the help of a supplement for loss of weight, of course in addition to a diet that was conducive to their weight loss goal, and, ideally, a good exercise regime. The combination of diet, exercise, and weight loss supplement was in most cases guaranteed to deliver a loss of weight. Then came the age of instant gratification, and that approach to weight loss suddenly became unfashionable. People began to ask, in the spirit of instant gratification and avoidance of effort, whether it wouldn't somehow be possible to lose mass with the help of the supplement for loss of weight alone. This was to be expected, seeing that besides the supplement for loss of weight, the other weight loss aids (diet and exer...